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Asian dishes

Tom Yum — calories

1 serving (~300 g)

120kcal / 1 serving
Protein8 g
Fat5 g
Carbs10 g

≈ 6% of daily value (2000 kcal)

Nutrition facts

Nutrition facts1 serving
Calories120 kcal
Protein8 g
Carbs10 g
Fat5 g

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FAQ

How many calories are in Tom Yum?

Tom Yum has about 120 kcal per serving (1 serving (~300 g)). That is roughly 6% of an adult's daily intake (~2000 kcal).

How much protein is in Tom Yum?

One serving contains ~8 g protein, 10 g carbs and 5 g fat.

Can I eat Tom Yum while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.

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