International dishes
Steamed Tofu — calories
1 serving (~110 g)
85kcal / 1 serving
≈ 4% of daily value (2000 kcal)
Nutrition facts
| Nutrition facts | 1 serving |
|---|---|
| Calories | 85 kcal |
| Protein | 9 g |
| Carbs | 2 g |
| Fat | 4 g |
Snap it — the AI counts your portion
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FAQ
How many calories are in Steamed Tofu?
Steamed Tofu has about 85 kcal per serving (1 serving (~110 g)). That is roughly 4% of an adult's daily intake (~2000 kcal).
How much protein is in Steamed Tofu?
One serving contains ~9 g protein, 2 g carbs and 4 g fat.
Can I eat Steamed Tofu while losing weight?
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.
