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Steamed Tofu — calories

🍽️ International dishes
85kcal / 1 serving
Steamed Tofu
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1 serving

Nutrition facts1 serving
Protein9 g
Carbs2 g
Fat4 g

≈ 4% of daily value (2000 kcal)

📷 Snap a photo — AI counts it precisely (free)

FAQ

How many calories are in Steamed Tofu?

Steamed Tofu has about 85 kcal per serving (1 serving). That is roughly 4% of an adult's daily intake (~2000 kcal).

How much protein is in Steamed Tofu?

One serving contains ~9 g protein, 2 g carbs and 4 g fat.

Can I eat Steamed Tofu while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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Steamed Tofu
Steamed Tofu