




1 serving (~180 g)
| Nutrition facts | 1 serving |
|---|---|
| Protein | 20 g |
| Carbs | 10 g |
| Fat | 20 g |
≈ 15% of daily value (2000 kcal)
📷 Snap a photo — AI counts it precisely (free)Kotleta Bifshteks has about 300 kcal per serving (1 serving (~180 g)). That is roughly 15% of an adult's daily intake (~2000 kcal).
One serving contains ~20 g protein, 10 g carbs and 20 g fat.
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.