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Paratha — calories

🍛 Indian dishes
240kcal / 1 serving
Paratha
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Foto: Ashok666 (BY-SA), CCFoodTravel.com (BY), Ewan-M (BY-SA), Ashok666 (BY-SA), CCFoodTravel.com (BY)

1 serving

Nutrition facts1 serving
Protein6 g
Carbs32 g
Fat10 g

≈ 12% of daily value (2000 kcal)

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FAQ

How many calories are in Paratha?

Paratha has about 240 kcal per serving (1 serving). That is roughly 12% of an adult's daily intake (~2000 kcal).

How much protein is in Paratha?

One serving contains ~6 g protein, 32 g carbs and 10 g fat.

Can I eat Paratha while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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Paratha
Paratha