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Indian dishes

Paratha — calories

1 serving

240kcal / 1 serving
Protein6 g
Fat10 g
Carbs32 g

≈ 12% of daily value (2000 kcal)

Nutrition facts

Nutrition facts1 serving
Calories240 kcal
Protein6 g
Carbs32 g
Fat10 g

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FAQ

How many calories are in Paratha?

Paratha has about 240 kcal per serving (1 serving). That is roughly 12% of an adult's daily intake (~2000 kcal).

How much protein is in Paratha?

One serving contains ~6 g protein, 32 g carbs and 10 g fat.

Can I eat Paratha while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.

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