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Couscous — calories

🥘 African dishes
280kcal / 1 serving
Couscous
Couscous 1Couscous 2Couscous 3

1 serving

Nutrition facts1 serving
Protein10 g
Carbs46 g
Fat6 g

≈ 14% of daily value (2000 kcal)

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FAQ

How many calories are in Couscous?

Couscous has about 280 kcal per serving (1 serving). That is roughly 14% of an adult's daily intake (~2000 kcal).

How much protein is in Couscous?

One serving contains ~10 g protein, 46 g carbs and 6 g fat.

Can I eat Couscous while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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Couscous
Couscous