Vegetables
Cucumber — calories
1 serving (~110 g)
16kcal / 1 serving
≈ 1% of daily value (2000 kcal)

Nutrition facts
| Nutrition facts | 1 serving |
|---|---|
| Calories | 16 kcal |
| Protein | 1 g |
| Carbs | 4 g |
| Fat | 0 g |
Snap it — the AI counts your portion
Sog'lom AI recognises food from a photo, counts protein, fat and carbs and tracks your daily target. Start free.
FAQ
How many calories are in Cucumber?
Cucumber has about 16 kcal per serving (1 serving (~110 g)). That is roughly 1% of an adult's daily intake (~2000 kcal).
How much protein is in Cucumber?
One serving contains ~1 g protein, 4 g carbs and 0 g fat.
Can I eat Cucumber while losing weight?
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.



