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Eggs Benedict — calories

🍽️ International dishes
370kcal / 1 serving
Eggs Benedict
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1 serving

Nutrition facts1 serving
Protein18 g
Carbs24 g
Fat22 g

≈ 18% of daily value (2000 kcal)

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FAQ

How many calories are in Eggs Benedict?

Eggs Benedict has about 370 kcal per serving (1 serving). That is roughly 18% of an adult's daily intake (~2000 kcal).

How much protein is in Eggs Benedict?

One serving contains ~18 g protein, 24 g carbs and 22 g fat.

Can I eat Eggs Benedict while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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Eggs Benedict
Eggs Benedict