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International dishes

Gyoza — calories

1 serving (~100 g)

200kcal / 1 serving
Protein10 g
Fat7 g
Carbs24 g

≈ 10% of daily value (2000 kcal)

Gyoza

Nutrition facts

Nutrition facts1 serving
Calories200 kcal
Protein10 g
Carbs24 g
Fat7 g

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FAQ

How many calories are in Gyoza?

Gyoza has about 200 kcal per serving (1 serving (~100 g)). That is roughly 10% of an adult's daily intake (~2000 kcal).

How much protein is in Gyoza?

One serving contains ~10 g protein, 24 g carbs and 7 g fat.

Can I eat Gyoza while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.

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