
Nutrition facts
| Nutrition facts | 1 serving |
|---|---|
| Calories | 90 kcal |
| Protein | 6 g |
| Carbs | 1 g |
| Fat | 7 g |
Snap it — the AI counts your portion
Sog'lom AI recognises food from a photo, counts protein, fat and carbs and tracks your daily target. Start free.
FAQ
How many calories are in Fried Egg?
Fried Egg has about 90 kcal per serving (1 serving (~50 g)). That is roughly 4% of an adult's daily intake (~2000 kcal).
How much protein is in Fried Egg?
One serving contains ~6 g protein, 1 g carbs and 7 g fat.
Can I eat Fried Egg while losing weight?
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.

