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Indian dishes

Tikka Masala — calories

1 serving

380kcal / 1 serving
Protein28 g
Fat22 g
Carbs14 g

≈ 19% of daily value (2000 kcal)

Nutrition facts

Nutrition facts1 serving
Calories380 kcal
Protein28 g
Carbs14 g
Fat22 g

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FAQ

How many calories are in Tikka Masala?

Tikka Masala has about 380 kcal per serving (1 serving). That is roughly 19% of an adult's daily intake (~2000 kcal).

How much protein is in Tikka Masala?

One serving contains ~28 g protein, 14 g carbs and 22 g fat.

Can I eat Tikka Masala while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.

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