Indian dishes
Tikka Masala — calories
1 serving
380kcal / 1 serving
≈ 19% of daily value (2000 kcal)
Nutrition facts
| Nutrition facts | 1 serving |
|---|---|
| Calories | 380 kcal |
| Protein | 28 g |
| Carbs | 14 g |
| Fat | 22 g |
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FAQ
How many calories are in Tikka Masala?
Tikka Masala has about 380 kcal per serving (1 serving). That is roughly 19% of an adult's daily intake (~2000 kcal).
How much protein is in Tikka Masala?
One serving contains ~28 g protein, 14 g carbs and 22 g fat.
Can I eat Tikka Masala while losing weight?
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.






