Nutrition facts
| Nutrition facts | 1 serving |
|---|---|
| Calories | 380 kcal |
| Protein | 5 g |
| Carbs | 50 g |
| Fat | 18 g |
Snap it — the AI counts your portion
Sog'lom AI recognises food from a photo, counts protein, fat and carbs and tracks your daily target. Start free.
FAQ
How many calories are in Churros?
Churros has about 380 kcal per serving (1 serving (~90 g)). That is roughly 19% of an adult's daily intake (~2000 kcal).
How much protein is in Churros?
One serving contains ~5 g protein, 50 g carbs and 18 g fat.
Can I eat Churros while losing weight?
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.
