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Desserts

Honey — calories

1 serving (~20 g)

64kcal / 1 serving
Protein0 g
Fat0 g
Carbs17 g

≈ 3% of daily value (2000 kcal)

Honey

Nutrition facts

Nutrition facts1 serving
Calories64 kcal
Protein0 g
Carbs17 g
Fat0 g

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FAQ

How many calories are in Honey?

Honey has about 64 kcal per serving (1 serving (~20 g)). That is roughly 3% of an adult's daily intake (~2000 kcal).

How much protein is in Honey?

One serving contains ~0 g protein, 17 g carbs and 0 g fat.

Can I eat Honey while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.

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