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Dairy

Ice Cream — calories

1 serving (~100 g)

200kcal / 1 serving
Protein4 g
Fat10 g
Carbs24 g

≈ 10% of daily value (2000 kcal)

Ice Cream

Nutrition facts

Nutrition facts1 serving
Calories200 kcal
Protein4 g
Carbs24 g
Fat10 g

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Sog'lom AI recognises food from a photo, counts protein, fat and carbs and tracks your daily target. Start free.

FAQ

How many calories are in Ice Cream?

Ice Cream has about 200 kcal per serving (1 serving (~100 g)). That is roughly 10% of an adult's daily intake (~2000 kcal).

How much protein is in Ice Cream?

One serving contains ~4 g protein, 24 g carbs and 10 g fat.

Can I eat Ice Cream while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.

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