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Baked Fish — calories

🍖 Meat and fish
240kcal / 1 serving
Baked Fish
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1 serving (~250 g)

Nutrition facts1 serving
Protein30 g
Carbs0 g
Fat12 g

≈ 12% of daily value (2000 kcal)

📷 Snap a photo — AI counts it precisely (free)

FAQ

How many calories are in Baked Fish?

Baked Fish has about 240 kcal per serving (1 serving (~250 g)). That is roughly 12% of an adult's daily intake (~2000 kcal).

How much protein is in Baked Fish?

One serving contains ~30 g protein, 0 g carbs and 12 g fat.

Can I eat Baked Fish while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

Related foods

Boiled Chicken›Boiled Chicken250 kcalBoiled Fish›Boiled Fish200 kcalTuna Can›Tuna Can130 kcalFried Fish›Fried Fish350 kcalFried Meat›Fried Meat480 kcalGrilled Chicken Breast›Grilled Chicken Breast220 kcalGrilled Salmon›Grilled Salmon340 kcalFull Chicken›Full Chicken320 kcal
Baked Fish
Baked Fish