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Seafood

Poke Bowl — calories

1 serving

420kcal / 1 serving
Protein24 g
Fat14 g
Carbs50 g

≈ 21% of daily value (2000 kcal)

Nutrition facts

Nutrition facts1 serving
Calories420 kcal
Protein24 g
Carbs50 g
Fat14 g

Snap it — the AI counts your portion

Sog'lom AI recognises food from a photo, counts protein, fat and carbs and tracks your daily target. Start free.

FAQ

How many calories are in Poke Bowl?

Poke Bowl has about 420 kcal per serving (1 serving). That is roughly 21% of an adult's daily intake (~2000 kcal).

How much protein is in Poke Bowl?

One serving contains ~24 g protein, 50 g carbs and 14 g fat.

Can I eat Poke Bowl while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.

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