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Jambalaya — calories

🍟 American dishes
380kcal / 1 serving
Jambalaya
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Foto: gromgull (BY), Swift Benjamin (BY), jeffreyw (BY), gromgull (BY), Swift Benjamin (BY)

1 serving

Nutrition facts1 serving
Protein18 g
Carbs46 g
Fat12 g

≈ 19% of daily value (2000 kcal)

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FAQ

How many calories are in Jambalaya?

Jambalaya has about 380 kcal per serving (1 serving). That is roughly 19% of an adult's daily intake (~2000 kcal).

How much protein is in Jambalaya?

One serving contains ~18 g protein, 46 g carbs and 12 g fat.

Can I eat Jambalaya while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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Jambalaya
Jambalaya