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Breakfast

Avocado Egg — calories

1 serving

320kcal / 1 serving
Protein14 g
Fat24 g
Carbs12 g

≈ 16% of daily value (2000 kcal)

Nutrition facts

Nutrition facts1 serving
Calories320 kcal
Protein14 g
Carbs12 g
Fat24 g

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FAQ

How many calories are in Avocado Egg?

Avocado Egg has about 320 kcal per serving (1 serving). That is roughly 16% of an adult's daily intake (~2000 kcal).

How much protein is in Avocado Egg?

One serving contains ~14 g protein, 12 g carbs and 24 g fat.

Can I eat Avocado Egg while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.

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