1 serving
| Nutrition facts | 1 serving |
|---|---|
| Protein | 6 g |
| Carbs | 26 g |
| Fat | 4 g |
≈ 8% of daily value (2000 kcal)
📷 Snap a photo — AI counts it precisely (free)Toast has about 160 kcal per serving (1 serving). That is roughly 8% of an adult's daily intake (~2000 kcal).
One serving contains ~6 g protein, 26 g carbs and 4 g fat.
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.
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