Desserts
Cottage Pancake — calories
1 serving (~80 g)
180kcal / 1 serving
≈ 9% of daily value (2000 kcal)
Photo: rusvaplauke (BY), rusvaplauke (BY)
Nutrition facts
| Nutrition facts | 1 serving |
|---|---|
| Calories | 180 kcal |
| Protein | 12 g |
| Carbs | 18 g |
| Fat | 6 g |
Snap it — the AI counts your portion
Sog'lom AI recognises food from a photo, counts protein, fat and carbs and tracks your daily target. Start free.
FAQ
How many calories are in Cottage Pancake?
Cottage Pancake has about 180 kcal per serving (1 serving (~80 g)). That is roughly 9% of an adult's daily intake (~2000 kcal).
How much protein is in Cottage Pancake?
One serving contains ~12 g protein, 18 g carbs and 6 g fat.
Can I eat Cottage Pancake while losing weight?
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.
