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Baklava — calories

🍰 Desserts
320kcal / 1 serving
Baklava
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1 serving

Nutrition facts1 serving
Protein4 g
Carbs42 g
Fat15 g

≈ 16% of daily value (2000 kcal)

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FAQ

How many calories are in Baklava?

Baklava has about 320 kcal per serving (1 serving). That is roughly 16% of an adult's daily intake (~2000 kcal).

How much protein is in Baklava?

One serving contains ~4 g protein, 42 g carbs and 15 g fat.

Can I eat Baklava while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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Baklava
Baklava