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Okonomiyaki — calories

🍜 Asian dishes
380kcal / 1 serving
Okonomiyaki
Okonomiyaki 1Okonomiyaki 2Okonomiyaki 3Okonomiyaki 4Okonomiyaki 5
Foto: austinevan (BY), avlxyz (BY-SA), joo0ey (BY), irrational_cat (BY-SA), kmf164 (BY-SA)

1 serving

Nutrition facts1 serving
Protein14 g
Carbs44 g
Fat16 g

≈ 19% of daily value (2000 kcal)

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FAQ

How many calories are in Okonomiyaki?

Okonomiyaki has about 380 kcal per serving (1 serving). That is roughly 19% of an adult's daily intake (~2000 kcal).

How much protein is in Okonomiyaki?

One serving contains ~14 g protein, 44 g carbs and 16 g fat.

Can I eat Okonomiyaki while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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Okonomiyaki
Okonomiyaki