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Asian dishes

Satay — calories

1 serving

300kcal / 1 serving
Protein24 g
Fat18 g
Carbs10 g

≈ 15% of daily value (2000 kcal)

Satay

Nutrition facts

Nutrition facts1 serving
Calories300 kcal
Protein24 g
Carbs10 g
Fat18 g

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FAQ

How many calories are in Satay?

Satay has about 300 kcal per serving (1 serving). That is roughly 15% of an adult's daily intake (~2000 kcal).

How much protein is in Satay?

One serving contains ~24 g protein, 10 g carbs and 18 g fat.

Can I eat Satay while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.

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