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Prosciutto — calories

🍝 European dishes
150kcal / 1 serving
Prosciutto
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1 serving (~50 g)

Nutrition facts1 serving
Protein14 g
Carbs0 g
Fat10 g

≈ 8% of daily value (2000 kcal)

📷 Snap a photo — AI counts it precisely (free)

FAQ

How many calories are in Prosciutto?

Prosciutto has about 150 kcal per serving (1 serving (~50 g)). That is roughly 8% of an adult's daily intake (~2000 kcal).

How much protein is in Prosciutto?

One serving contains ~14 g protein, 0 g carbs and 10 g fat.

Can I eat Prosciutto while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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Prosciutto
Prosciutto