Uzbek dishes
Lagmon — calories
1 serving (~390 g)
550kcal / 1 serving
≈ 28% of daily value (2000 kcal)
Nutrition facts
| Nutrition facts | 1 serving |
|---|---|
| Calories | 550 kcal |
| Protein | 20 g |
| Carbs | 65 g |
| Fat | 20 g |
Snap it — the AI counts your portion
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FAQ
How many calories are in Lagmon?
Lagmon has about 550 kcal per serving (1 serving (~390 g)). That is roughly 28% of an adult's daily intake (~2000 kcal).
How much protein is in Lagmon?
One serving contains ~20 g protein, 65 g carbs and 20 g fat.
Can I eat Lagmon while losing weight?
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.
