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Corn — calories

🥕 Vegetables
125kcal / 1 serving
Corn
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1 serving (~170 g)

Nutrition facts1 serving
Protein5 g
Carbs27 g
Fat2 g

≈ 6% of daily value (2000 kcal)

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FAQ

How many calories are in Corn?

Corn has about 125 kcal per serving (1 serving (~170 g)). That is roughly 6% of an adult's daily intake (~2000 kcal).

How much protein is in Corn?

One serving contains ~5 g protein, 27 g carbs and 2 g fat.

Can I eat Corn while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

Related foods

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Corn
Corn