Nutrition facts
| Nutrition facts | 1 serving |
|---|---|
| Calories | 125 kcal |
| Protein | 5 g |
| Carbs | 27 g |
| Fat | 2 g |
Snap it — the AI counts your portion
Sog'lom AI recognises food from a photo, counts protein, fat and carbs and tracks your daily target. Start free.
FAQ
How many calories are in Corn?
Corn has about 125 kcal per serving (1 serving (~130 g)). That is roughly 6% of an adult's daily intake (~2000 kcal).
How much protein is in Corn?
One serving contains ~5 g protein, 27 g carbs and 2 g fat.
Can I eat Corn while losing weight?
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.
