Desserts
Dried Fruits — calories
1 serving (~40 g)
120kcal / 1 serving
≈ 6% of daily value (2000 kcal)
Nutrition facts
| Nutrition facts | 1 serving |
|---|---|
| Calories | 120 kcal |
| Protein | 1 g |
| Carbs | 30 g |
| Fat | 0 g |
Snap it — the AI counts your portion
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FAQ
How many calories are in Dried Fruits?
Dried Fruits has about 120 kcal per serving (1 serving (~40 g)). That is roughly 6% of an adult's daily intake (~2000 kcal).
How much protein is in Dried Fruits?
One serving contains ~1 g protein, 30 g carbs and 0 g fat.
Can I eat Dried Fruits while losing weight?
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.
