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Baba Ganoush — calories

🥙 Middle Eastern
160kcal / 1 serving
Baba Ganoush
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Foto: puzzlemaster (BY), Lablascovegmenu (BY), puzzlemaster (BY), Nostepinne (BY), loppear (BY)

1 serving

Nutrition facts1 serving
Protein4 g
Carbs14 g
Fat10 g

≈ 8% of daily value (2000 kcal)

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FAQ

How many calories are in Baba Ganoush?

Baba Ganoush has about 160 kcal per serving (1 serving). That is roughly 8% of an adult's daily intake (~2000 kcal).

How much protein is in Baba Ganoush?

One serving contains ~4 g protein, 14 g carbs and 10 g fat.

Can I eat Baba Ganoush while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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Baba Ganoush
Baba Ganoush