International dishes
Croque Madame — calories
1 serving
400kcal / 1 serving
≈ 20% of daily value (2000 kcal)
Nutrition facts
| Nutrition facts | 1 serving |
|---|---|
| Calories | 400 kcal |
| Protein | 20 g |
| Carbs | 28 g |
| Fat | 22 g |
Snap it — the AI counts your portion
Sog'lom AI recognises food from a photo, counts protein, fat and carbs and tracks your daily target. Start free.
FAQ
How many calories are in Croque Madame?
Croque Madame has about 400 kcal per serving (1 serving). That is roughly 20% of an adult's daily intake (~2000 kcal).
How much protein is in Croque Madame?
One serving contains ~20 g protein, 28 g carbs and 22 g fat.
Can I eat Croque Madame while losing weight?
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.
