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Fruits

Apple — calories

1 serving (~170 g)

90kcal / 1 serving
Protein0 g
Fat0 g
Carbs24 g

≈ 4% of daily value (2000 kcal)

Apple

Nutrition facts

Nutrition facts1 serving
Calories90 kcal
Protein0 g
Carbs24 g
Fat0 g

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FAQ

How many calories are in Apple?

Apple has about 90 kcal per serving (1 serving (~170 g)). That is roughly 4% of an adult's daily intake (~2000 kcal).

How much protein is in Apple?

One serving contains ~0 g protein, 24 g carbs and 0 g fat.

Can I eat Apple while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.

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