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Salads

Green Salad — calories

1 serving (~140 g)

35kcal / 1 serving
Protein2 g
Fat1 g
Carbs5 g

≈ 2% of daily value (2000 kcal)

Green Salad

Nutrition facts

Nutrition facts1 serving
Calories35 kcal
Protein2 g
Carbs5 g
Fat1 g

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FAQ

How many calories are in Green Salad?

Green Salad has about 35 kcal per serving (1 serving (~140 g)). That is roughly 2% of an adult's daily intake (~2000 kcal).

How much protein is in Green Salad?

One serving contains ~2 g protein, 5 g carbs and 1 g fat.

Can I eat Green Salad while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.

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