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Home›Calorie table›Fattoush
Middle Eastern

Fattoush — calories

1 serving

140kcal / 1 serving
Protein4 g
Fat6 g
Carbs16 g

≈ 7% of daily value (2000 kcal)

Nutrition facts

Nutrition facts1 serving
Calories140 kcal
Protein4 g
Carbs16 g
Fat6 g

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FAQ

How many calories are in Fattoush?

Fattoush has about 140 kcal per serving (1 serving). That is roughly 7% of an adult's daily intake (~2000 kcal).

How much protein is in Fattoush?

One serving contains ~4 g protein, 16 g carbs and 6 g fat.

Can I eat Fattoush while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.

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