Nutrition facts
| Nutrition facts | 1 serving |
|---|---|
| Calories | 360 kcal |
| Protein | 12 g |
| Carbs | 50 g |
| Fat | 12 g |
Snap it — the AI counts your portion
Sog'lom AI recognises food from a photo, counts protein, fat and carbs and tracks your daily target. Start free.
FAQ
How many calories are in Lo Mein?
Lo Mein has about 360 kcal per serving (1 serving). That is roughly 18% of an adult's daily intake (~2000 kcal).
How much protein is in Lo Mein?
One serving contains ~12 g protein, 50 g carbs and 12 g fat.
Can I eat Lo Mein while losing weight?
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.
