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Minestrone — calories

🍝 European dishes
160kcal / 1 serving
Minestrone
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Foto: Katrin Gilger (BY-SA), Fimb (BY), Jason Sandeman (BY), waldopics (BY), Phil and Pam (BY)

1 serving

Nutrition facts1 serving
Protein6 g
Carbs24 g
Fat4 g

≈ 8% of daily value (2000 kcal)

📷 Snap a photo — AI counts it precisely (free)

FAQ

How many calories are in Minestrone?

Minestrone has about 160 kcal per serving (1 serving). That is roughly 8% of an adult's daily intake (~2000 kcal).

How much protein is in Minestrone?

One serving contains ~6 g protein, 24 g carbs and 4 g fat.

Can I eat Minestrone while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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Minestrone
Minestrone