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Gumbo — calories

🍟 American dishes
280kcal / 1 serving
Gumbo
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Foto: Prince Roy (BY), jeffreyw (BY), jeffreyw (BY), jeffreyw (BY), jeffreyw (BY)

1 serving

Nutrition facts1 serving
Protein16 g
Carbs24 g
Fat12 g

≈ 14% of daily value (2000 kcal)

📷 Snap a photo — AI counts it precisely (free)

FAQ

How many calories are in Gumbo?

Gumbo has about 280 kcal per serving (1 serving). That is roughly 14% of an adult's daily intake (~2000 kcal).

How much protein is in Gumbo?

One serving contains ~16 g protein, 24 g carbs and 12 g fat.

Can I eat Gumbo while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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Gumbo
Gumbo