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Chana Masala — calories

🍛 Indian dishes
280kcal / 1 serving
Chana Masala
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Foto: rovingI (BY), goblinbox_(queen_of_ad_hoc_bento) (BY), www.theedinburghblog.co.uk (BY), Breville USA (BY), rovingI (BY)

1 serving

Nutrition facts1 serving
Protein14 g
Carbs38 g
Fat8 g

≈ 14% of daily value (2000 kcal)

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FAQ

How many calories are in Chana Masala?

Chana Masala has about 280 kcal per serving (1 serving). That is roughly 14% of an adult's daily intake (~2000 kcal).

How much protein is in Chana Masala?

One serving contains ~14 g protein, 38 g carbs and 8 g fat.

Can I eat Chana Masala while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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Chana Masala
Chana Masala