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Omelette — calories

🥚 Eggs
180kcal / 1 serving
Omelette
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1 serving

Nutrition facts1 serving
Protein14 g
Carbs2 g
Fat13 g

≈ 9% of daily value (2000 kcal)

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FAQ

How many calories are in Omelette?

Omelette has about 180 kcal per serving (1 serving). That is roughly 9% of an adult's daily intake (~2000 kcal).

How much protein is in Omelette?

One serving contains ~14 g protein, 2 g carbs and 13 g fat.

Can I eat Omelette while losing weight?

Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI bot.

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