Nutrition facts
| Nutrition facts | 1 serving |
|---|---|
| Calories | 180 kcal |
| Protein | 14 g |
| Carbs | 2 g |
| Fat | 13 g |
Snap it — the AI counts your portion
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FAQ
How many calories are in Omelette?
Omelette has about 180 kcal per serving (1 serving (~120 g)). That is roughly 9% of an adult's daily intake (~2000 kcal).
How much protein is in Omelette?
One serving contains ~14 g protein, 2 g carbs and 13 g fat.
Can I eat Omelette while losing weight?
Yes — as long as it fits your daily calorie budget. For precise tracking, photograph your meal in the Sog'lom AI app.
